Sesame-Ginger Chicken

7 ingredients
6 steps

Ingredients

  • 1 Tbsp. sesame seed, toasted
  • 2 tsp. grated ginger
  • 2 Tbsp. honey
  • 2 Tbsp. soy sauce
  • 4 (4 oz.) skinned, boned chicken breast halves
  • vegetable cooking spray
  • thin green onion strips (optional)

Directions

  1. 1
    Combine the first four ingredients in a small bowl; stir well and set aside.
  2. 2
    Place the chicken between two sheets of heavy-duty plastic wrap and flatten to 1/4-inch thickness, using a meat mallet or rolling pin.
  3. 3
    Coat the grill rack with cooking spray; place on grill over medium-hot coals.
  4. 4
    Place the chicken on the rack and cook four minutes on each side, basting frequently with the soy sauce mixture.
  5. 5
    Transfer the chicken to a serving platter; garnish with the green onions, if desired.
  6. 6
    Serves four.

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