Seven Grain Bread
17 ingredients
28 steps
Ingredients
- 1/2 cup bulgur (cracked) wheat
- 1/3 cup polenta or stone-ground yellow cornmeal
- 1/4 cup millet
- 1/4 cup quinoa
- 1 3/4 cups boiling water
- 1 1/4 cups whole milk
- 1/4 cup maple syrup or honey
- 1/2 cup cold water
- 2 tbsp vegetable oil, plus more for the bowl
- 2 tsp salt
- 3 1/4 cups bread flour
- 2/3 cup old-fashioned (rolled) oats
- 2/3 cup wheat, barley, triticale, or rye flakes
- Two 1/4 oz (7g) envelopes instant yeast
- 1 3/4 cups whole wheat flour, as needed, plus more for kneading
- 1/3 cup cooked rice, preferably brown rice (optional)
- 9 x 5 in (23 x 13cm) loaf pans
Directions
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1Combine the bulgur, polenta, millet, and quinoa in a large bowl.
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2Add the boiling water and stir.
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3Let stand, stirring often, for about 20 minutes.
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4Add the milk and honey to the cooled grain mixture, along with the cold water, the oil, and salt.
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5Stir in the bread flour, oats, rye flakes, and yeast.
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6Stir in enough of the whole wheat flour to make a heavy and sticky dough that is difficult to stir.
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7Dust the work surface with whole wheat flour and turn out the dough.
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8Knead for 5 minutes, adding more flour as necessary (whole grain dough will remain a little sticky).
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9Add the cooked rice, if using, and knead 5 minutes more or until the dough is supple and tacky.
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10Coat the inside of a bowl with oil.
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11Shape the dough into a ball, place in the bowl, and turn to coat with oil.
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12Cover the bowl with plastic wrap.
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13Let stand in a warm place about 1 hour, or until the dough doubles in volume.
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14Lightly oil two 9 x 5in (23 x13cm) loaf pans.
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15Knead the dough on the floured work surface for 1 minute.
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16Cut the dough into 2 pieces and form each into a ball.
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17Working with one ball at a time, use a floured rolling pin to roll the dough into a 9in x10in (23cm x 26cm) rectangle.
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18Starting at a short side, roll up the dough, and pinch the long seam to seal.
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19Place, seam side down, in the pan, and press to fill the pan with dough.
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20Cover with a clean kitchen towel.
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21Let rise in a warm place about 30 minutes, or until the dough reaches the tops of the pans.
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22Preheat the oven to 425F (220C).
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23Gently brush the tops of the loaves with oil.
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24Bake for 10 minutes.
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25Reduce the heat to 375F (190C) and continue baking for 25 to 30 minutes or until the unmolded loaves sound hollow when tapped on the bottom.
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26Cool briefly, then remove the loaves from the pans and cool completely on wire racks.
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27Variation:
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28Seven Grain Rolls: Cut the risen dough into rolls and follow the rest of step Bake for 20 minutes or until they sound hollow when tapped on the base.
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