Shiitake-Barley Bake

11 ingredients
10 steps

Ingredients

  • 1 cup quartered Brussels sprouts
  • 2 medium shallots, minced
  • 1 cup cubed seitan
  • 3 cups cooked barley
  • 1/2 cup finely chopped fresh basil (reserve a few sprigs for garnish)
  • 1 Tbs. arrowroot
  • 1 cup warm vegetable stock
  • Salt and freshly ground black pepper
  • to taste
  • 1 cup diagonally sliced carrots
  • 1 cup stemmed, sliced shiitake mushrooms

Directions

  1. 1
    Preheat oven to 375 degrees.
  2. 2
    In medium bowl, combine mushrooms, carrots, Brussels sprouts, shallots, seitan, barley and basil.
  3. 3
    In small bowl, combine arrowroot with vegetable stock.
  4. 4
    Stir until arrowroot is dissolved and no lumps remain.
  5. 5
    Stir into vegetable mixture.
  6. 6
    Season with salt and pepper.
  7. 7
    Lightly coat medium casserole with oil.
  8. 8
    Transfer vegetable mixture to casserole and smooth top.
  9. 9
    Cover and cook until vegetables are tender, about 20 minutes.
  10. 10
    Garnish with fresh basil and serve hot.

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