Shrimp And Broccoli
12 ingredients
13 steps
Ingredients
- 1 lb. fresh shrimp, peeled and deveined
- 3 Tbsp. cooking oil (I use peanut oil)
- 4 green onions, chopped
- 1 medium red bell pepper, cut in thin 2-inch strips
- 1 (8 oz.) can water chestnuts, drained
- 6 medium mushrooms, sliced
- 1 1/2 c. broccoli flowerets
- 2 Tbsp. white wine (I use Sauterne)
- 1 tsp. sugar
- 2 Tbsp. soy sauce
- 2 egg whites, beaten
- 1 1/2 c. cooked rice
Directions
-
1Preheat wok at medium-high heat for 1 minute.
-
2Pour oil around the top of the wok so as to coat all sides.
-
3Add onion and stir-fry 2 minutes.
-
4Add bell pepper, water chestnuts and mushrooms; stir-fry 2 minutes.
-
5Add broccoli, shrimp, wine, sugar and soy sauce.
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6Stir-fry 3 minutes or until shrimp turn pink.
-
7Now, push shrimp mixture up the sides of the wok and form a well in the center of the wok.
-
8Pour egg whites into the well and stir-fry until egg is set.
-
9Stir shrimp mixture into egg whites.
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10Add rice and stir-fry 2 minutes.
-
11Serve immediately.
-
12Sweet and sour sauce goes well with this dish.
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13Serves 4 to 6, depending on how hungry you are!
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