Shrimp And Broccoli

12 ingredients
13 steps

Ingredients

  • 1 lb. fresh shrimp, peeled and deveined
  • 3 Tbsp. cooking oil (I use peanut oil)
  • 4 green onions, chopped
  • 1 medium red bell pepper, cut in thin 2-inch strips
  • 1 (8 oz.) can water chestnuts, drained
  • 6 medium mushrooms, sliced
  • 1 1/2 c. broccoli flowerets
  • 2 Tbsp. white wine (I use Sauterne)
  • 1 tsp. sugar
  • 2 Tbsp. soy sauce
  • 2 egg whites, beaten
  • 1 1/2 c. cooked rice

Directions

  1. 1
    Preheat wok at medium-high heat for 1 minute.
  2. 2
    Pour oil around the top of the wok so as to coat all sides.
  3. 3
    Add onion and stir-fry 2 minutes.
  4. 4
    Add bell pepper, water chestnuts and mushrooms; stir-fry 2 minutes.
  5. 5
    Add broccoli, shrimp, wine, sugar and soy sauce.
  6. 6
    Stir-fry 3 minutes or until shrimp turn pink.
  7. 7
    Now, push shrimp mixture up the sides of the wok and form a well in the center of the wok.
  8. 8
    Pour egg whites into the well and stir-fry until egg is set.
  9. 9
    Stir shrimp mixture into egg whites.
  10. 10
    Add rice and stir-fry 2 minutes.
  11. 11
    Serve immediately.
  12. 12
    Sweet and sour sauce goes well with this dish.
  13. 13
    Serves 4 to 6, depending on how hungry you are!

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