Simple Pan-Fried Chicken Breasts

Directions

1. 1
   Pound the chicken breasts with a meat mallet or a rolling pin, to tenderize the meat and ensure uniform thickness.
2. 2
   Sprinkle salt and pepper on both sides of the chicken and let sit for 15 minutes or so.
3. 3
   Heat a skillet over med-high heat, and add olive oil.
4. 4
   When pan is sufficiently heated, sear chicken breasts over high heat.
5. 5
   Allow about 2 minutes (until lightly browned) before turning to other side.
6. 6
   Optional: Before serving, sprinkle grated cheese on chicken and broil for approx 5-10 mins (until cheese is melted).
7. 7
   Serving suggestions: Serve this over pasta, or as chicken sandwich with fresh tomatoes, lettuce and mustard/mayo.
8. 8
   Personally I love this with fried rice too.