Skinny Spinach Dip

Name: Skinny Spinach Dip
Ingredients: 10 ounces frozen chopped spinach, cooked, cooled and squeezed dry; 16 ounces fat free Greek yogurt; 2 teaspoons mayonnaise; 1 1/2 ounces Knorr vegetable soup mix; 8 ounces water chestnuts, drained and chopped

5 ingredients

2 steps

Ingredients

10 ounces frozen chopped spinach, cooked, cooled and squeezed dry
16 ounces fat free Greek yogurt
2 teaspoons mayonnaise
1 1/2 ounces Knorr vegetable soup mix
8 ounces water chestnuts, drained and chopped

Directions

1

cook the spinach in microwave for 1/2 the time the box directions call for. Carefully drain the spinach onto a mesh colandar and squeeze all the liquid out of it.
2

in a large bowl mix the spinach and all the other ingredients. stir until well mixed. Refrigerate for a couple of hours before serving.