Smoothies

15 ingredients
12 steps

Ingredients

  • raspberries (approx. 1 handful)
  • blueberries (approx. 1 handful)
  • 1 cup soy milk
  • 2 scoops low-fat yogurt
  • ice cubes
  • 2 kiwis, chopped
  • 1 cup apple juice
  • 1 cup soy milk
  • 2 scoops of low-fat yogurt
  • ice cubes
  • 2 bananas, chopped
  • 2 scoops vanilla yogurt
  • 1 cup vanilla soy milk
  • 1 cup pineapple juice
  • ice cubes

Directions

  1. 1
    Raspberry-Blueberry Smoothie
  2. 2
    Put raspberries, blueberries, soy milk and yogurt into blender.
  3. 3
    Add ice cubes.
  4. 4
    Blend until smooth.
  5. 5
    Kiwi-Apple Smoothie
  6. 6
    Put kiwis, apple juice, soy milk and yogurt into blender.
  7. 7
    Add ice cubes.
  8. 8
    Blend until smooth
  9. 9
    Sunny Day Banana-Pineapple Smoothie
  10. 10
    Put bananas, pineapple juice, vanilla soy milk and yogurt into blender.
  11. 11
    Add ice cubes.
  12. 12
    Blend until smooth.

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