Sole Amandine

Directions

1. 1
   Preheat the broiler, coat a broiler pan or rimmed baking sheet with nonstick cooking spray, sprinkle the fillets with the pepper and place on the pan.
2. 2
   Broil for 4-6 minutes (without turning), or until the fish flakes easily with a fork.
3. 3
   Meanwhile, in a small skillet, melt the butter over medium low heat, add the almonds and cook for 1-2 minutes, or until golden, stirring constantly, spoon the butter sauce over the fillets and serve immediately.