Soothing Ginger Tea

6 ingredients
6 steps

Ingredients

  • 4 1/2 teaspoons cardamom pods, crushed
  • 4 1/2 teaspoons fennel seeds
  • 5 cups water
  • 1 piece fresh ginger, peeled and sliced in 1/4 inch thick (about 3/4 cup)
  • 1 tablespoon honey
  • 1/3 cup fresh mint leaves, plus sprigs for garnish

Directions

  1. 1
    Toast cardomom and fennel in a saucepan over medium-high heat for 1 minute.
  2. 2
    Add water and ginger.
  3. 3
    Reduce heat and simmer until it reaches the desired strength, 10 to 15 minutes.
  4. 4
    Remove from heat and stir in honey and mint leaves.
  5. 5
    Let stand for 5 minutes.
  6. 6
    Strain into mugs and garnish with mint.

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