Southern Stew

Ingredients

• 1 1/2 lb. boneless sirloin steak
• 2 tsp. vegetable oil
• 1 c. sliced onions
• 2 garlic cloves, minced
• 1 1/2 c. canned crushed tomatoes
• 1 tsp. salt
• 1/2 tsp. chili powder
• 1/8 tsp. ground red pepper
• 1 c. thinly sliced green cabbage
• 8 oz. drained canned chick- peas (Garbanzo beans)
• 1/4 c. chopped green or red bell peppers
• Tbsp. chopped fresh parsley
• (option zucchini)