Southwest Egg Rolls
26 ingredients
24 steps
Ingredients
- 1 chicken breast fillet
- 1 tablespoon vegetable oil
- 2 tablespoons minced red bell peppers
- 2 tablespoons minced green onions
- 1/3 cup frozen corn
- 1/4 cup canned black beans, rinsed and drained
- 2 tablespoons frozen spinach, thawed and drained
- 2 tablespoons diced canned jalapeno peppers
- 1/2 tablespoon minced fresh parsley
- 1/2 teaspoon cumin
- 1/2 teaspoon chili powder
- 1/4 teaspoon salt
- 1 dash cayenne pepper
- 3/4 cup shredded monterey jack cheese
- 5 (7 inch) flour tortillas
- 1/2 avocado (about 1/4 of a cup, smashed)
- 1/4 cup mayonnaise
- 1/4 cup sour cream
- 1 tablespoon buttermilk
- 1 1/2 teaspoons white vinegar
- 1/8 teaspoon salt
- 1/8 teaspoon dried parsley
- 1/8 teaspoon onion powder
- 1 dash dried dill weed
- 1 dash garlic powder
- 1 dash pepper
Directions
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1Preheat barbecue grill to high heat.
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2Rub the chicken breast with some vegetable oil then grill it on the barbecue for 4 to 5 minutes per side or until done.
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3Lightly salt and pepper each side of the chicken while it cooks.
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4Set chicken aside until it cools down enough to handle.
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5Preheat 1 tablespoon of vegetable oil in a medium-size skillet over medium-high heat.
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6Add the red pepper and onion to the pan and saute for a couple minutes until tender.
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7Dice the cooked chicken into small cubes and add it to the pan.
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8Add the corn, black beans, spinach, jalapeno peppers, parsley, cumin, chili powder, salt, and cayenne pepper to the pan.
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9Cook for another 4 minutes.
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10Stir well so that the spinach separates and is incorporated into the mixture.
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11Remove the pan from the heat and add the cheese.
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12Stir until the cheese is melted.
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13Wrap the tortillas in a moist cloth and microwave on high temperature for 1 1/2 minutes or until hot.
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14Spoon approximately one-fifth of the mixture into the center of a tortilla.
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15Fold in the ends and then roll the tortilla over the mixture.
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16Roll the tortilla very tight, then pierce with a toothpick to hold together.
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17Repeat with the remaining ingredients until you have five eggrolls.
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18Arrange the eggrolls on a plate, cover the plate with plastic wrap and freeze for at least 4 hours.
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19Overnight is best.
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20While the eggrolls freeze prepare the avocado-ranch dipping sauce by combining all of the ingredients in a small bowl.
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21Preheat 4-6 cups of oil to 375 degrees.
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22Deep fry the eggrolls in the hot oil for 12-15 minutes and remove to paper towels or a rack to drain for about 2 minutes.
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23Slice each eggroll diagonally lengthwise and arrange on a plate around a small bowl of the dipping sauce.
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24Garnish the dipping sauce with chopped tomato.
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