Southwestern Chicken

Name: Southwestern Chicken
Ingredients: 1 c. cubed, cooked chicken or turkey; 1 (8 oz.) can whole kernel corn, drained; 1 (4 oz.) can chopped green chili peppers, drained; 2 beaten eggs; 2/3 c. skim milk; 3/4 c. flour; 1/4 tsp. salt; 1/8 tsp. pepper; 1/2 c. finely shredded Cheddar cheese; 1/2 c. salsa; 1/2 c. plain low-fat yogurt

11 ingredients

6 steps

Ingredients

1 c. cubed, cooked chicken or turkey
1 (8 oz.) can whole kernel corn, drained
1 (4 oz.) can chopped green chili peppers, drained
2 beaten eggs
2/3 c. skim milk
3/4 c. flour
1/4 tsp. salt
1/8 tsp. pepper
1/2 c. finely shredded Cheddar cheese
1/2 c. salsa
1/2 c. plain low-fat yogurt

Directions

1

Spray a 9-inch pie plate with nonstick spray coating.
2

In medium mixing bowl, stir together chicken or turkey, corn and green chili peppers.
3

Spread mixture in pie plate.
4

In the same bowl, stir together eggs and milk.
5

Beat in flour, salt and pepper.
6

Pour over chicken mixture.