Southwestern Egg Rolls
14 ingredients
21 steps
Ingredients
- 2 tbsp. canola oil
- 1 skinless, boneless chicken breast half
- 2 tbsp. minced red onion
- 2 tbsp. minced red bell pepper
- 1/3 cup frozen corn kernels
- 1/4 cup red beans in chili sauce, drained and rinsed
- 2 tbsp. frozen, chopped spinach, thawed and squeezed dry
- 2 tbsp. diced jalapeno peppers
- 1/2 tsp. ground cumin
- 60-2/3 tbsp. chili powder
- 1/4 tsp. cayenne pepper
- 1 cup sharp cheddar cheese
- 5 6-inch flour tortillas
- 1 qt. oil for deep frying (optional)
Directions
-
1Rub one teaspoon canola oil on both sides of chicken.
-
2In a skillet, cook approximately 5 minutes on each side until meat is no longer pink and juices run clear.
-
3Remove from heat, set aside.
-
4Heat one tablespoon canola oil in a saucepan over medium heat.
-
5Stir in red onion and red bell pepper.
-
6Cook 5 minutes until tender.
-
7Dice chicken and mix into the pan with the onion and pepper.
-
8Mix in corn, red chili beans, spinach, jalapeno pepper, cumin, chili powder and cayenne pepper.
-
9Stir and cook 5 more minutes until well blended and tender.
-
10Remove from heat and stir in sharp cheddar cheese until it melts.
-
11Wrap tortillas in a clean,damp cloth.
-
12Microwave on high for about 1 minute or until hot and soft.
-
13Spoon even amounts of the mixture on to each tortilla.
-
14Fold ends of tortillas in, then roll tightly around mixture.
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15Secure with toothpicks.
-
16Arrange stuffed tortillas in a medium glass baking dish, covered with plastic wrap.
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17Place in the freezer and freeze for at least 4 hours.
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18In large, deep skillet, heat oil for deep frying to 375F (190C).
-
19Deep fry frozen, stuffed tortillas 10 minutes each, or until dark golden brown.
-
20Or, bake at 375F (190C) for 40 minutes.
-
21Serve with spicy picante sauce and sour cream.
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