Soyburgers

Directions

1. 1
   In a food processor, grind the seeds (or seeds and nuts) to a fine meal.
2. 2
   Add the beans and grind to a dry pulp.
3. 3
   Add onion and soy sauce and mix just to blend.
4. 4
   If the mixture is very soft, add wheat germ or crumbs to dry it out so you can form it into patties.
5. 5
   Form them into burger shapes using about 1/2 cup mixture for each.
6. 6
   To cook, bake on a preheated pan at 350F (180C).
7. 7
   for 20 minutes, or broil about 3 inch from heat for 5 to 8 minutes per side.
8. 8
   Serve on toast or buns with ketchup or barbecue sauce.