Spaghetti
18 ingredients
3 steps
Ingredients
- 3/4 to 1 lb. spaghetti (whole wheat)
- 1 1/2 Tbsp. salt
- 1 1/2 c. chopped onions
- 1 bell pepper, chopped
- 2 stalks celery, chopped
- 2 Tbsp. water
- 1/2 Tbsp. salt
- 1 1/2 c. water
- 3 Tbsp. McKay's beef style seasoning* or 3 Tbsp. soy sauce
- 1 c. TVP (optional)
- TVP mixture (optional)
- 1 (29 oz.) can tomato puree
- 1 (12 oz.) can tomato paste
- 2 1/2 tsp. oregano leaves
- 2 tsp. sweet basil
- 1 Tbsp. garlic powder
- 2 Tbsp. honey (optional)
- 2 qt. water
Directions
-
1Saute onions, pepper, celery, 2 tablespoons water and 1/2 tablespoon salt in skillet for 10 minutes.
-
2Heat 1 1/2 cups water to almost boiling.
-
3Add beef style seasoning or soy sauce and TVP. Add TVP mixture, tomato puree, tomato paste, oregano leaves, sweet basil, garlic powder and honey to sauteed vegetables.
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