Spice Rubbed Chicken

6 ingredients
8 steps

Ingredients

  • 1 lb boneless skinless chicken breast
  • 14 cup brown sugar
  • 2 tablespoons cumin
  • 1 teaspoon salt
  • 1 teaspoon ground black pepper
  • 12 teaspoon garlic powder

Directions

  1. 1
    Trim chicken of visible fat.
  2. 2
    Mix dry ingredients together and rub on chicken.
  3. 3
    Spray large, nonstick skillet with cooking spray.
  4. 4
    Heat over high heat until just smoking.
  5. 5
    Add chicken.
  6. 6
    Immediately reduce heat to medium and let cook for 3-4 minutes.
  7. 7
    Turn chicken and cook until done through, 4-5 minutes more.
  8. 8
    Top with fruit salsa, regular salsa, guacomole or another sauce, if desired.

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