Spice Yogurt Chicken

Name: Spice Yogurt Chicken
Ingredients: 8 each chicken breasts or thighs; 1 cup yogurt, low-fat plain; 2 tablespoons lime juice; 2 teaspoons ginger fresh grated; 4 each garlic cloves; 1 teaspoon cumin ground; 1/4 teaspoon cayenne pepper; 1 teaspoon star anise; 1 teaspoon cornstarch mixed with; 2 teaspoons water; 1 each limes cut for garnish

11 ingredients

12 steps

Ingredients

8 each chicken breasts or thighs
1 cup yogurt, low-fat plain
2 tablespoons lime juice
2 teaspoons ginger fresh grated
4 each garlic cloves
1 teaspoon cumin ground
1/4 teaspoon cayenne pepper
1 teaspoon star anise
1 teaspoon cornstarch mixed with
2 teaspoons water
1 each limes cut for garnish

Directions

1

MARINADE: Combine the yogurt, lime juice, ginger, garlic and spices in a bowl and mix well.
2

Place chicken in marinade and stir to coat.
3

Refrigerate it for 2 to 8 hours.
4

Preheat oven to 350F (180C).
5

Arrange the chicken in a large/shallow dish leaving no more that 1inch of space between them.
6

Bake for 10 minutes.
7

then spread the marinade mixture over the chicken.
8

Bake until meat feels firm to the touch.
9

Time will depend on piece used.
10

Breast will take less than thigh.
11

Arrange on platter with lime slices.
12

This is very very creamy and feels like you are eating a rich sauce.