Spicy Spaghetti Squash

12 ingredients
4 steps

Ingredients

  • 1 small spaghetti squash, halved and seeded
  • 1 tablespoon olive oil
  • 1/2 cup minced onion
  • 3 cloves garlic, minced
  • 2 green onions, minced
  • 12 ounces ground white meat turkey
  • 2 cups crushed tomatoes
  • 2 tablespoons red wine
  • 2 teaspoons capers
  • 2 teaspoons minced fresh oregano
  • 2 teaspoons crushed red pepper flakes
  • 2 tablespoons chopped fresh parsley

Directions

  1. 1
    Preheat oven to 350 degrees F (175 degrees C).
  2. 2
    Place each squash half cut side down on a cookie sheet and bake uncovered for about 45 to 60 minutes or until a fork goes easily into the shell. Allow to cool and scoop out the strands of squash with a large spoon and set aside.
  3. 3
    Heat the oil in a skillet over medium high heat. Add the onion, garlic and scallions and saute for 2 minutes. Add the turkey and cook for 4 minutes. Add the tomatoes and wine and bring to a boil, lower the heat and simmer for 20 minutes.
  4. 4
    Add the capers, oregano, red pepper flakes and parsley; simmer for 5 minutes. If the squash has cooled too much, reheat it in the microwave, covered for 2 to 3 minutes. Top the squash with the sauce and serve.

Products Matching These Ingredients

Minotaur bio - Huile d'Olive Vierge Extra

Minotaur bio - Huile d'Olive Vierge Extra

Minotaur

B NOVA 2
Chicken Spaghetti

Chicken Spaghetti

NOVA 4

Mt. olive, sweet 'n' hot salad peppers

Mt. Olive

D NOVA 4
Huile d'Olive Extra Vierge Bio

Huile d'Olive Extra Vierge Bio

Kazidomi

B

Ravioli, Sweet Butternut Squash

Bertagni

NOVA 4

Spaghetti, enriched macaroni product, traditional

NOVA 1

Thin spaghetti, enriched macaroni product, traditional

NOVA 1

Italian blend zucchini-squash, carrots, cauliflower, italian green beans, lima beans, italian blend

A NOVA 1

Cooked squash

A

Halved brussels sprouts

A NOVA 1

Halved pears in heavy syrup

B NOVA 3

Halved pears

A NOVA 1

More Recipes to Try

Pineapple Pound Cake

6 ingredients

Crispy Fried Carrots

10 ingredients

Easy Strawberry-Banana Punch

3 ingredients

Pineapple Delight Cake

7 ingredients

Salted Pecans

3 ingredients

Hamburger Pickles

6 ingredients

Crock-Pot Macaroni And Cheese

7 ingredients

Summer Tea

6 ingredients

Cole Slaw

6 ingredients

Applesauce Bars

10 ingredients

Sugar & Honey Nuts

6 ingredients

Pumpkin Pecan Finale

8 ingredients