Spicy Spinach Stew

Name: Spicy Spinach Stew
Ingredients: 1 tablespoon canola oil; 1 medium onion, chopped; Salt and freshly ground black pepper; 1 teaspoon paprika; 1/2 teaspoon red pepper flakes; 2 teaspoons minced garlic; 1 (15-ounce) can diced tomatoes; 3 (15-ounce) cans white beans, drained and rinsed; 1 (10-ounce) box frozen chopped spinach, thawed

9 ingredients

8 steps

Ingredients

1 tablespoon canola oil
1 medium onion, chopped
Salt and freshly ground black pepper
1 teaspoon paprika
1/2 teaspoon red pepper flakes
2 teaspoons minced garlic
1 (15-ounce) can diced tomatoes
3 (15-ounce) cans white beans, drained and rinsed
1 (10-ounce) box frozen chopped spinach, thawed

Directions

1

Heat the canola oil in a large saute pan over medium heat.
2

Add the onion and saute until slightly tender about 3 minutes.
3

Season with salt and pepper, to taste.
4

Add the paprika, red pepper flakes and garlic.
5

Saute for 1 minute, then stir in the tomatoes, white beans and spinach.
6

(Reserve 1 1/2 cups of beans and 1/4 cup spinach for Round 2 Spanish Dip recipe.)
7

Cook stirring every couple of minutes, until heated through, about 6 minutes.
8

Transfer to a serving bowl and serve warm or at room temperature.