Spinach Dip

Name: Spinach Dip
Ingredients: 1 (16 oz.) container nonfat sour cream alternative; 1 (10 oz.) pkg. frozen, chopped spinach, thawed and drained well; 1/4 c. chopped red pepper; 1/4 c. chopped scallions; 1 clove garlic, crushed; 1/8 tsp. liquid hot pepper seasoning; 60 fat-free saltine crackers

7 ingredients

4 steps

Ingredients

1 (16 oz.) container nonfat sour cream alternative
1 (10 oz.) pkg. frozen, chopped spinach, thawed and drained well
1/4 c. chopped red pepper
1/4 c. chopped scallions
1 clove garlic, crushed
1/8 tsp. liquid hot pepper seasoning
60 fat-free saltine crackers

Directions

1

In medium bowl, mix sour cream, spinach, red pepper, scallions, garlic and liquid hot pepper seasoning until well blended.
2

Cover; chill until serving time.
3

Serve as a dip on or with crackers.
4

Each serving (1 cracker and 2 teaspoons of dip) contains 17 calories and no fat.