Spinach Pie Triangles

12 ingredients
10 steps

Ingredients

  • 10 oz. pkg. frozen chopped spinach
  • 1/2 c. chopped green onions (with tops)
  • 2 Tbsp. chicken or vegetable broth
  • 16 oz. tub fat-free cottage cheese
  • 1 c. crumbled Feta cheese
  • 1/2 c. fresh chopped parsley
  • pinch each ground nutmeg and cinnamon
  • 8 sheets phyllo pastry
  • olive oil
  • Pam cooking spray
  • salt and pepper to taste
  • 2 Tbsp. fresh chopped mint

Directions

  1. 1
    Defrost spinach and squeeze out excess moisture.
  2. 2
    Simmer onions in broth until tender.
  3. 3
    Mix onions, spinach, cheeses, herbs and seasonings.
  4. 4
    Spray a cookie sheet with Pam.
  5. 5
    Take two sheets phyllo dough and cut into 4 long strips.
  6. 6
    Dab lightly with olive oil.
  7. 7
    Put 1 heaping tablespoon spinach mix at one end of the strip.
  8. 8
    Fold over to form a triangle over and over.
  9. 9
    Dab olive oil on top.
  10. 10
    Place on cookie sheet and bake at 375° for 20 minutes or until browned.

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