Spinach Quiche

11 ingredients
4 steps

Ingredients

  • 3 eggs, well beaten
  • 1 (10 oz.) pkg. frozen chopped spinach, thawed and well drained
  • 2 c. low-fat cottage cheese (small curd)
  • 1/4 c. grated Parmesan cheese
  • 3 Tbsp. shredded Swiss cheese
  • 1/2 tsp. Dijon mustard
  • 1/4 tsp. instant minced onion
  • 1/4 tsp. dry mustard
  • 1/4 tsp. red pepper
  • 1/8 tsp. salt
  • vegetable cooking spray

Directions

  1. 1
    Combine first 10 ingredients; mix well.
  2. 2
    Pour into a 9-inch pie plate coated with cooking spray.
  3. 3
    Bake at 350° for 35 to 40 minutes or until set.
  4. 4
    Yields 6 servings.

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