Spinach Rice Casserole

6 ingredients
7 steps

Ingredients

  • 1 onion, chopped
  • 2 cups spinach, chopped
  • 3 cups brown rice, cooked
  • 1 tablespoon low-sodium tamari
  • 1 teaspoon cumin
  • 2 tomatoes, sliced

Directions

  1. 1
    Saute onion in a small amount of water until translucent.
  2. 2
    Add spinach and steam (covered) until barely tender (about 5 minutes).
  3. 3
    Remove from heat.
  4. 4
    Mix the rice with the onions, spinach and tamari.
  5. 5
    Press into non-stick baking dish (9-inch square or 12-inch by 7-inch).
  6. 6
    Layer sliced tomatoes over the top.
  7. 7
    Bake 30 minutes at 350 degrees.

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