Spinach Tortilla Wrap

12 ingredients
11 steps

Ingredients

  • 1 cup whole wheat flour
  • 1 tsp salt
  • 1/2 tsp baking powder
  • 2 tsp olive oil
  • 1/2 cup warm water
  • 1 clove garlic
  • 1 head onion
  • 250 grams spinach
  • 125 grams cheddar cheese
  • 1 tbsp vinegar
  • 1 red chili (small)
  • 3 cherry tomatoes

Directions

  1. 1
    For the spinach filling, saute finely chopped garlic and onion with 1 teaspoon olive oil.
  2. 2
    Then, add the finely chopped spinach.
  3. 3
    When the spinach is half cooked, pour 1 tablespoon of vinegar, 1/2 teaspoon of salt, and 125 grams of cheddar cheese, then saute until the cheese is melted.
  4. 4
    Add 1 small red chili, if desired.
  5. 5
    For the tortilla wrap, mix 1 cup of whole wheat flour, 1 teaspoon of olive oil, 1/2 teaspoon of salt, and 1/2 teaspoon of baking powder.
  6. 6
    Then, mix with 1/2 cup of warm water.
  7. 7
    Make 4 medium size balls and use a rolling pin to flatten each dough into a circle.
  8. 8
    Set a clean pan to heat, then place the flatten dough for approximately 15 seconds, for both sides.
  9. 9
    Avoid heating the dough too much as it would make the dough difficult to roll.
  10. 10
    Lift the heated dough and place on a plate, spread the spinach paste as desired, then wrap like a spring roll.
  11. 11
    Use the cherry tomatoes for garnishing, if desired.

Products Matching These Ingredients

More Recipes to Try