Steak With Sauce

Name: Steak With Sauce
Ingredients: 2 tablespoons all-purpose flour; 1/2 to 1 teaspoon salt; 1/4 teaspoon pepper; 1-1/2 pounds beef top round steak; 2 tablespoons canola oil; 2 medium onions, chopped; 2 cans (5-1/2 ounces each) tomato juice; 1 cup diced tomatoes; 4 teaspoons lemon juice; 4 teaspoons Worcestershire sauce; 2 to 3 teaspoons packed brown sugar; 1 teaspoon prepared mustard

12 ingredients

3 steps

Ingredients

2 tablespoons all-purpose flour
1/2 to 1 teaspoon salt
1/4 teaspoon pepper
1-1/2 pounds beef top round steak
2 tablespoons canola oil
2 medium onions, chopped
2 cans (5-1/2 ounces each) tomato juice
1 cup diced tomatoes
4 teaspoons lemon juice
4 teaspoons Worcestershire sauce
2 to 3 teaspoons packed brown sugar
1 teaspoon prepared mustard

Directions

1

In a large resealable plastic bag, combine the flour, salt and pepper. Cut steak into four pieces. Add beef to bag, a few pieces at a time, and shake to coat. Remove meat from bag and pound with a mallet to tenderize.
2

In a large skillet, brown meat in oil on both sides. Transfer to a shallow 2-qt. baking dish coated with cooking spray.
3

In the same skillet, saute onions in drippings until tender. Stir in the remaining ingredients. Pour over meat. Cover and bake at 350° for 1-1/2 hours or until tender.