Stuffed baked sweet potatoes with broccoli, Swiss chard and hummus recipe
7 ingredients
14 steps
Ingredients
- 2 sweet potatoes
- 75 g (2.6oz) Swiss chard leaves
- 1 tbsp olive oil
- 1 tbsp grated fresh ginger
- 90 g (3.2oz) broccoli, chopped
- 0.5 lime, juice only
- 175 g (6.2oz) hummus
Directions
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1Preheat the oven to 200C.
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2Skewer the potatoes with a fork several times and place in a suitable baking dish.
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3Bake for an hour or until fork-tender.
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4Remove from the oven and allow to cool for 5 minutes before slicing carefully down the middle, keeping the potatoes intact.
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5Score and mash the insides of the potatoes gently with a fork, keeping their shape.
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6Stack the chard leaves and roll them into a tight cigar.
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7Slice thinly, so that you end up with long, thin ribbons of greens.
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8Set aside.
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9In a medium saucepan, heat the oil and add the grated ginger, cooking for 1 to 2 minutes until fragrant.
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10Add the broccoli and saute for 2 minutes until bright green.
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11Cover with a lid and steam in the pan for 3 to 5 minutes or until fork-tender.
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12Remove lid, add the chopped chard and lime juice and cook uncovered for 2 to 3 minutes, until the leaves are wilted.
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13Pile the sweet potatoes high with the chard, broccoli and hummus.
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14Serve with hot sauce on the side for those who like it spicy.
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