Stuffed Spaghetti Squash

Name: Stuffed Spaghetti Squash
Ingredients: 2 spaghetti squash; 2 Tbsp. olive oil; 1 c. onion, chopped; 1/2 c. celery, chopped; garlic, minced; 5 roma tomatoes, cut up; 1 c. mushrooms, sliced; 1 c. cooked brown rice; 2 Tbsp. fresh parsley, chopped; 2 tsp. oregano; 1/2 tsp. pepper; 1/2 c. shredded Mozzarella cheese

12 ingredients

8 steps

Ingredients

2 spaghetti squash
2 Tbsp. olive oil
1 c. onion, chopped
1/2 c. celery, chopped
garlic, minced
5 roma tomatoes, cut up
1 c. mushrooms, sliced
1 c. cooked brown rice
2 Tbsp. fresh parsley, chopped
2 tsp. oregano
1/2 tsp. pepper
1/2 c. shredded Mozzarella cheese

Directions

1

Cook squash whole in microwave until fork enters squash easily or cut squash in half (long length) and remove seeds.
2

Place squash, cut side down, in pan of 1/2-inch of water.
3

Bake at 350° for 50 to 60 minutes or until tender.
4

Saute the onion, garlic and celery in oil.
5

Stir in tomatoes, mushrooms, rice, parsley, oregano and pepper.
6

Stuff the cooked squash and sprinkle with cheese.
7

Bake until cheese melts.
8

Serves 6.