Stuffed Whole Wheat Shells

Name: Stuffed Whole Wheat Shells
Ingredients: 1 lb. ground beef; 1/2 medium onion; 25 to 30 whole wheat shells; 2 eggs; 1 can chopped olives, drained; 1 1/2 c. raw wheat germ; 1 can cream of mushroom soup; 1/2 to 2/3 lb. grated cheese (Cheddar and Monterey Jack); 2 slices whole grain bread, crumbled or 1 slice bread and 1/3 c. bran

9 ingredients

10 steps

Ingredients

1 lb. ground beef
1/2 medium onion
25 to 30 whole wheat shells
2 eggs
1 can chopped olives, drained
1 1/2 c. raw wheat germ
1 can cream of mushroom soup
1/2 to 2/3 lb. grated cheese (Cheddar and Monterey Jack)
2 slices whole grain bread, crumbled or 1 slice bread and 1/3 c. bran

Directions

1

Brown
2

onion
3

and
4

ground
5

beef, then add olives, wheat germ, cheese
6

and
7

bread.
8

Parboil shells for 8 minutes, then stuff with beef mixture and put in lightly greased 9 x 13-inch pan.
9

Pour soup
10

over all and sprinkle with Parmesan cheese. Cover with foil and bake 20 minutes at 350°.