Sugarless Jam

3 ingredients
1 steps

Ingredients

  • 1 (20 ounce) can crushed pineapple in juice
  • 4 ounces dried apricots (about 15 whole)
  • 12 ounces dates

Directions

  1. 1
    ["Drain ALL of the juice from the pineapple, but keep the juice.", "Process all ingredients in blender or food processor until smooth. Use pulses, frequently scraping away from blades.", "If necessary, add back a tablespoon or so of the juice, it won't affect the calorie count very much but you don't want to make your \"jam\"" runny.""

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