Summer Squash And Corn Saute'
10 ingredients
6 steps
Ingredients
- 1 teaspoon olive oil
- 2 teaspoons cumin seeds
- 2 cups frozen whole kernel corn
- 1 cup sliced onion
- 3 cloves garlic, minced
- 2 cups diagonally cut zucchini, diagonally cut 1/4 inch (about 3/4 of a pound)
- 2 cups yellow squash, diagonally cut 1/4 inch (about 3/4 lb)
- 1 (4 1/2 ounce) can chopped green chilies
- 2 tablespoons chopped fresh cilantro
- 1/2 cup monterey jack cheese, shredded (2 oz)
Directions
-
1Heat olive oil in a large nonstick skillet over medium-high heat, and cook the cumin seeds for 30 seconds or until toasted, stirring frequently.
-
2Add the corn, sliced onion, and minced garlic, and saute for 5 minutes or until lightly browned.
-
3Add the zucchini, yellow squash, green chiles, and 1/2 tsp salt, and saute' for 6 minutes or until tender.
-
4Stir in the cilantro.
-
5Remove from heat, and sprinkle cheese.
-
6Cover and let stand for 5 minutes until the cheese melts.
Products Matching These Ingredients
Mct Oil Powder
Opportuniteas
D NOVA 4
Whole Trilogy Seeds
Badia
100% Pure Canola Oil
Canola Harvest
B NOVA 2
Canola Harvest® Original Vegetable Oil Spread Tub
Canola Harvest
E NOVA 4
pumpkin seeds
SebaGarden
A NOVA 1
Minotaur bio - Huile d'Olive Vierge Extra
Minotaur
B NOVA 2
Mt. olive, sweet 'n' hot salad peppers
Mt. Olive
D NOVA 4
Huile d'Olive Extra Vierge Bio
Kazidomi
B
Organic Raw Pumpkin Seeds
C NOVA 1
Himalayan pink zesty cumin seasoning salt
E NOVA 3
Cumin ground
A NOVA 1
Coriander Cumin Powder
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