Super Bran Muffins

10 ingredients
8 steps

Ingredients

  • 1 1/4 cups white flour
  • 1 1/4 cups whole wheat flour
  • 2 tablespoons baking powder
  • 4 tablespoons sugar
  • 4 tablespoons wheat bran
  • 3 cups all-bran cereal
  • 2 1/2 cups milk
  • 4 egg whites
  • 1 tablespoon olive oil
  • 2 tablespoons applesauce

Directions

  1. 1
    Pour cereal, milk, oil and beaten egg whites into a large bowl.
  2. 2
    Let set for 2 minutes, then beat well.
  3. 3
    While cereal is soaking, measure out dry ingredients into a smaller bowl.
  4. 4
    Mix into cereal mixture.
  5. 5
    Put batter into 24 greased muffin pan cups.
  6. 6
    Bake at 400 for 18 minutes.
  7. 7
    Place in a large gallon bag and freeze. You may wrap separately in saran wrap or foil beforehand if desired
  8. 8
    To reheat, place in microwave for 20 seconds on high.

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