Super Nutritious Frittata

Directions

1. 1
   Peel sweet potato and cut into 1/2 inch cubes.
2. 2
   Place in steamer basket over boiling water, cover and cook for 5 minutes.
3. 3
   Add broccoli and cook, covered, for 4 minutes or until tender-crisp.
4. 4
   While vegetables are steaming, whisk eggs, salt & pepper together in a bowl and set aside.
5. 5
   In 9 inch ovenproof skillet, heat oil over medium heat and cook onion, garlic and tarragon, stirring, for 2 minutes or until softened.
6. 6
   Arrange sweet potato/broccoli mixture over skillet and pour egg mixture over top.
7. 7
   Reduce heat to medium-low, cover and cook for about 12 minutes or until bottom is golden and edge is set but centre still jiggles a bit.
8. 8
   Sprinkle cheese over top and broil for 2 to 3 minutes or until light golden and cheese is bubbly (if skillet is not ovenproof, wrap handle in double thickness of foil).