Super Oatmeal Smoothie

4 ingredients
1 steps

Ingredients

  • 1 cup apple juice
  • 1 frozen banana (or any frozen fruit)
  • 3 tablespoons of uncooked oatmeal
  • 3 tablespoons maple syrup (or to your taste)

Directions

  1. 1
    Put everything in blender and blend until smooth.

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