Supper Omelet(Micro Magic)

Name: Supper Omelet(Micro Magic)
Ingredients: 2 peeled medium potatoes; 1 small finely chopped onion; 2 Tbsp. low-fat butter; 4 eggs; 1/4 c. skim milk; 3/4 tsp. salt; 1/8 tsp. pepper; 1/2 c. chopped green pepper; 1 medium tomato, chopped; 1/3 c. no-fat grated cheese (Cheddar or mixed)

10 ingredients

7 steps

Ingredients

2 peeled medium potatoes
1 small finely chopped onion
2 Tbsp. low-fat butter
4 eggs
1/4 c. skim milk
3/4 tsp. salt
1/8 tsp. pepper
1/2 c. chopped green pepper
1 medium tomato, chopped
1/3 c. no-fat grated cheese (Cheddar or mixed)

Directions

1

Shred potatoes, rinse thoroughly and drain well, then mix with onion in a micro-safe 9-inch pie plate.
2

Cover with wax paper and microwave on High 6 to 7 minutes, stirring once, until potatoes are tender.
3

Combine eggs, milk, salt and pepper; beat well.
4

Now add green pepper and tomato and pour all over the potatoes.
5

Mix lightly, cover with wax paper and microwave on High for 2 minutes. Stir to move cooked edges to the center.
6

Cover and microwave on High 2 to 3 minutes until center is almost set, rotating dish once and sprinkling cheese at rotation time.
7

Let stand a few minutes. Cut into wedges, serve and enjoy.