Sweet Date Balls

4 ingredients
11 steps

Ingredients

  • 2 dates
  • 1 tablespoon Rice Krispies
  • 1 tablespoon Grape-nuts cereal
  • 1 tablespoon corn flakes, crushed

Directions

  1. 1
    Split open the dates and remove all the inside parts.
  2. 2
    This will be sticky!
  3. 3
    Remove them to a bowl, scraping the skin to get as much of it as you can.
  4. 4
    Pour the cereal on top of it, and use the back of the spoon to crush the cereal as you mix it together with the dates.
  5. 5
    Note: feel free to vary the cereals used.
  6. 6
    You could do it with all one type, or mix them up.
  7. 7
    I like using Vector instead of corn flakes because Vector has protein in it.
  8. 8
    When ingredients are well-combined, wet hands and crush the mass some more.
  9. 9
    Split into four equal portions and form each one into a ball.
  10. 10
    Chill for at least one hour.
  11. 11
    These pack great in lunches!

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