Sweet Potato Hash With Black Bean Salsa

10 ingredients
11 steps

Ingredients

  • 125 g dried black beans, soaked overnight
  • 4 garlic cloves
  • 3 red chilies, halved and deseeded
  • 3 tablespoons olive oil
  • 675 g sweet potatoes, chunked
  • 1 red onion, cut into wedges
  • 1 red pepper, deseeded and diced
  • 1 yellow pepper, deseeded and diced
  • 4 tomatoes, chopped
  • 2 spring onions, sliced

Directions

  1. 1
    Drain and rinse black beans and place in a pan with the garlic and chillies.
  2. 2
    Cover with water and bring to the boil.
  3. 3
    Boil for 10 minutes and then simmer covered for 30 minutes.
  4. 4
    Meanwhile heat the oil in a frying pan and add potatoes and red onion.
  5. 5
    Toss to coat, then cover and cook on a low heat for 15 minutes.
  6. 6
    Increse the heat and add the peppers.
  7. 7
    Cook for another 5 minutes.
  8. 8
    Drain beans.
  9. 9
    Remove garlic and chilies and mash with a fork.
  10. 10
    Add this to the potato pan along with the tomatoes and spring onions and cook for 4 minutes.
  11. 11
    Season if desired and serve with crusty bread and creme fraiche.

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