Sweet Potatoes + Eggs
5 ingredients
5 steps
Ingredients
- 2 teaspoons coconut oil
- 1 sweet potato large, or yam, washed + ends cut
- 3 large eggs
- cheddar cheese shredded
- pepper
Directions
-
1Julienne your sweet potato [or use the large holes on a grater]. Heat a 9-10-inch skillet that is oven safe over medium and add your coconut oil
-
2Once hot place the sweet potato in the pan and stir frequently until done to your liking. About 8-12 minutes.
-
3Set your oven to broil on high. Spread the sweet potato evenly around the pan and create 3 small wells for the eggs. Crack eggs one at a time and pour into each well. Let cook for about 2-3 minutes until the white just starts to solidify and turn opaque.
-
4Sprinkle with cheese and place under the broiler, watching closely, until eggs are cooked to your liking.
-
5Sprinkle with salt and pepper, hold the pan at an angle over a plate, and slide out of the pan with a large metal spatula. Serve immediately.
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