Swiss Steak

Ingredients

• 1/4 c. flour
• 1 tsp. salt
• 1/4 tsp. pepper
• 2 lb. round steak, cut 1-inch thick
• 2 Tbsp. shortening
• 1 (4 oz.) can mushroom pieces
• 1/2 c. finely chopped onions
• 1/2 c. finely chopped green pepper
• 1 c. tomatoes
• 1 (1 lb.) can whole tomatoes with juice