Swordfish Puttanesca

11 ingredients
1 steps

Ingredients

  • 4 (6 ounce) swordfish steaks
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper
  • 1 tablespoon olive oil
  • 2 cloves garlic, finely minced
  • 2 anchovies, finely minced
  • 1 (14.5 ounce) can diced tomatoes with garlic and onion drained
  • 1 tablespoon capers
  • 1 teaspoon red wine vinegar
  • pinch cayenne to taste
  • 1/4 cup parsley, chopped

Directions

  1. 1
    {"0":"Sprinkle the fish with the salt and pepper.","2":"Heat the oil in a large non stick skillet, set over medium high heat. Add the fish and cook 3 to 4 minutes on each side, depending on thickness or until the fish is just cooked through. Remove from pan.","4":"Add the garlic, anchovies, tomatoes, capers, vinegar and cayenne and cook stirring for 2 minutes, until the garlic is softened and the tomatoes heated through. Remove from the heat and stir in the parsley.","6":"Serve the fish with the puttanesca mixture on top"}

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