Tabbouleh

Name: Tabbouleh
Ingredients: 150 g fine bulgur wheat; 12 medium cucumber, sliced and diced; 2 large ripened tomatoes, diced (small); 6 spring onions, finely chopped; 1 bunch flat leaf parsley, chopped; 1 bunch of fresh mint, finely chopped; 1 lime, juice of; 3 tablespoons virgin olive oil; salt & freshly ground black pepper

9 ingredients

6 steps

Ingredients

150 g fine bulgur wheat
12 medium cucumber, sliced and diced
2 large ripened tomatoes, diced (small)
6 spring onions, finely chopped
1 bunch flat leaf parsley, chopped
1 bunch of fresh mint, finely chopped
1 lime, juice of
3 tablespoons virgin olive oil
salt & freshly ground black pepper

Directions

1

Place the bulgur wheat in a bowl and cover it in cold water.
2

Set it aside for 1 hour (30 minutes will do if you are short of time).
3

Drain the bulgur wheat well.
4

Place the bulgur wheat in a bowl and add all the remaining ingredients.
5

Mix the salad so that all the ingredients are well distributed.
6

Season the salad and serve or cover it and refrigerate it for up to one day before serving.