Tabbouli

10 ingredients
5 steps

Ingredients

  • 1/2 cup cracked wheat (bulgur) uncooked
  • 1 cup vegetable stock boiling
  • 2 tablespoons lemon juice
  • 1/2 teaspoon soy sauce, tamari
  • 1 each garlic cloves minced
  • 1 dash cayenne pepper
  • 1 each tomatoes diced
  • 1/2 cup scallions, spring or green onions chopped
  • 1/2 cup parsley leaves minced
  • 1/4 cup mint leaves fresh, chopped

Directions

  1. 1
    Soak the bulgur in the hot stock for 30 minutes.
  2. 2
    Combine the lemon juice, soy sauce, garlic, and cayenne in a small jar with a tight-fitting lid and shake vigorously to blend; set aside.
  3. 3
    Drain the bulgur and combine it with the tomato, green onions, parsley, and mint.
  4. 4
    Add the dressing and toss thoroughly.
  5. 5
    Serve chilled on salad plates with romaine lettuce.

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