Tacos In Mini Cups

Name: Tacos In Mini Cups
Ingredients: 12 tortillas; flour; 1 tablespoon olive oil; 1 onion finely chopped; 1 1/8 pounds lean beef mince I used 95% lean; 1 medium tomato finely diced; 1 cup low sodium beef broth; cheddar Shredded strong; 1/4 teaspoon chili powder or Cayenne pepper; 1/4 teaspoon garlic powder; 1/4 teaspoon onion powder; 1/4 teaspoon cumin powder; 1/2 teaspoon smoked paprika; 1/2 teaspoon dried oregano; shredded lettuce; avocado; sour cream; coriander; olives; lime juice; taco toppings; diced tomato

22 ingredients

8 steps

Ingredients

12 tortillas
flour
1 tablespoon olive oil
1 onion finely chopped
1 1/8 pounds lean beef mince I used 95% lean
1 medium tomato finely diced
1 cup low sodium beef broth
cheddar Shredded strong
1/4 teaspoon chili powder or Cayenne pepper
1/4 teaspoon garlic powder
1/4 teaspoon onion powder
1/4 teaspoon cumin powder
1/2 teaspoon smoked paprika
1/2 teaspoon dried oregano
shredded lettuce
avocado
sour cream
coriander
olives
lime juice
taco toppings
diced tomato

Directions

1

Put a frying pan on medium heat. Heat the oil, then add the onion and sweat for about 10 minutes, until soft and translucent.
2

Add the beef and allow to brown, stirring occasionally to break it down. Add the taco seasoning and stir. Add the stock and simmer over medium heat for about an hour to let the beef break down.
3

Once the beef is cooked, stir in the chopped tomato.
4

Preheat the oven to 190°C / 375°F.
5

Lightly grease a 12-muffin tin. Using a cookie-cutter, or bowl to help, cut 13cm / 5in. circles into the tortillas. Microwave the tortilla circles for about 10-15 seconds, until soft and pliable. Lightly press one tortilla in each muffin tin, making sure the bottom and corners are fit snuggly the tin.
6

Press a spoonful of meat into each tortilla cup. Top with cheese.
7

Bake for 10-12 minutes until the edges are lightly golden and the cheese is hot and bubbly.
8

Carefully remove the cups from the muffin tin and serve with any taco toppings of your choice.