Teff Muffins

16 ingredients
5 steps

Ingredients

  • 2 cups teff flour
  • 1/2 cup tapioca flour
  • 2 tablespoons ground flax seeds
  • 2 teaspoons baking powder
  • 1/2 teaspoon baking soda
  • 1 teaspoon xanthan gum
  • 1/2 teaspoon sea salt
  • 1 teaspoon cinnamon
  • 1/2 teaspoon nutmeg
  • 3/4 cup orange juice
  • 1/2 cup applesauce
  • 1/2 cup honey
  • 1/2 cup extra virgin olive oil
  • 1/2 cup raisins
  • 1 cup grated carrot
  • 1 small tart apple, diced

Directions

  1. 1
    Preheat oven to 350 degrees. Oil a 24 mini muffin-cup pan.
  2. 2
    In a medium sized mixing bowl, add the teff flour, tapioca flour, ground flax, baking powder, baking soda, xanthan gum, sea salt, cinnamon, and nutmeg. Whisk together well.
  3. 3
    In another mixing bowl, whisk together the orange juice, applesauce, agave nectar, and oil.
  4. 4
    Add the wet ingredients to the dry and whisk together. Then add dried fruit, and grated carrots, and diced apples. Continue to mix with a large wooden spoon until all of the ingredients are combined. Be sure to not over mix the batter!
  5. 5
    Spoon batter into oiled muffin cups and bake for about 10 to 15 minutes. Cool muffins on a wire rack.

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