Teff Polenta
9 ingredients
6 steps
Ingredients
- 2 cups water
- 2 tablespoons extra virgin olive oil
- 8 cloves garlic, thickly sliced
- 1 cup coarsely chopped onions
- 1 cup coarsely chopped green peppers
- 2/3 cup teff grain
- 1/2 teaspoon sea salt
- 2 cups coarsely chopped plum tomatoes
- 1 cup coarsely chopped fresh basil
Directions
-
1Boil water in a teakettle.
-
2Place the oil in a 10-inch skillet, and warm over medium heat. Add garlic and onions, and saute, stirring occasionally, for 5 minutes, or until fragrant. Add peppers, and saute for 2 minutes or, until bright green. Stir in the teff.
-
3Turn off the heat to prevent splattering, and add boiling water and salt. Resume heat and let it simmer for 2 minutes. Add tomatoes and basil.
-
4Cover and simmer for 10-15 minutes, stirring occasionally, until the water's absorbed. There may be some extra liquid from the tomatoes, but as long as the teff is not crunchy, the polenta is done.
-
5Taste and adjust the seasonings, if desired.
-
6Transfer it to an un-oiled 9-inch pie plate. Let it cool for about 30 minutes. Slice and serve.
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