Three-Cheese Rice Lasagna

7 ingredients
3 steps

Ingredients

  • 1 jar (14 ounces) meatless spaghetti sauce
  • 1 jar (4-1/2 ounces) sliced mushrooms, drained
  • 1 cup 1% cottage cheese
  • 1 cup shredded part-skim mozzarella cheese
  • 1 large egg white
  • 3 cups cooked long grain rice
  • 2 tablespoons grated Parmesan cheese

Directions

  1. 1
    In a small bowl, combine spaghetti sauce and mushrooms; set aside. In another bowl, combine the cottage cheese, mozzarella cheese and egg white.
  2. 2
    In a microwave-safe 8-in. square baking dish coated with cooking spray, layer a third of the sauce, half of the rice and half of the cottage cheese mixture; repeat layers. Top with the remaining sauce.
  3. 3
    Microwave at 50% power for 7-12 minutes or until heated through. Sprinkle with Parmesan cheese. Let stand for 5 minutes before serving.

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