Three Egg Vegetable Frittata

Directions

1. 1
   Spray the bottom of a 9 inch fry pan with a non-stick vegetable spray (I use Pam).
2. 2
   Add Olive oil and saute onion, green pepper and mushrooms in the fry pan over medium heat.
3. 3
   Pour the egg mixture over the sauted veggies.
4. 4
   This is where you would add the bacon if desired.
5. 5
   Slice the tomato (approx. 1/8 inch. thick) and place the slices on top touching each other but not overlapping.
6. 6
   Shred and sprinkle the cheddar cheese evenly over the top.
7. 7
   Cover and cook over a low heat until the cheese has thoroughly melted and the eggs are cooked through.
8. 8
   Remove from heat and let stand for approximately 5 minutes to firm up.
9. 9
   Cut into wedges (much like pizza) and serve with a side salad and Italian bread if desired.