Tilapia Sandwich

17 ingredients
9 steps

Ingredients

  • Nonstick spray
  • 2 tablespoons melted butter
  • 2 tablespoons Dijon mustard
  • 1 tablespoon chopped fresh dill
  • 1 cup panko breadcrumbs
  • 1 to 2 teaspoons cayenne pepper
  • Kosher salt and freshly cracked black pepper
  • Two 6-ounce tilapia fillets
  • Two 6-inch soft French rolls, split and toasted
  • Tartar Sauce, recipe follows
  • 1 beefsteak tomato, sliced
  • Iceberg lettuce, shredded
  • 1/2 cup mayonnaise
  • 3 tablespoons pickled relish
  • 1 tablespoon chopped fresh dill
  • 1 tablespoon Dijon mustard
  • Dash hot sauce

Directions

  1. 1
    Preheat the oven to 450 degrees F. Place a heavy-duty baking pan sprayed with nonstick spray in the oven to heat.
  2. 2
    Mix together the melted butter, Dijon and dill in a pie plate.
  3. 3
    In another pie plate, combine the panko, cayenne and some salt and pepper.
  4. 4
    Dredge the fish through the melted butter mixture and then through the panko.
  5. 5
    Place on the hot sheet trays in the oven and bake until cooked through and lightly golden, 12 to 15 minutes.
  6. 6
    Assemble the sandwich by slathering the toasted split roll with Tartar Sauce, topping with the breaded fish fillet and adding the tomato slices and shredded lettuce.
  7. 7
    Mix the mayonnaise, relish, dill, mustard and hot sauce together in a small bowl.
  8. 8
    Cover with plastic wrap and refrigerate 1 hour before serving.
  9. 9
    Yield: 3/4 cup.

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