Tofu Foo Yung

Name: Tofu Foo Yung
Ingredients: FOR THE FOO YUNG; 2 tablespoons oil; 1 cup snow peas (cut into 1-inch pieces); 1 cup mushroom (fresh and sliced); 8 spring onions (aka green onions); 1 (8 ounce) can water chestnuts; 2 cups bean sprouts (fresh); 1 3/4 lbs tofu, plus; 1/2 cup mashed tofu; 2 tablespoons soy sauce; 3/4 cup unbleached white flour; 3 tablespoons nutritional yeast (optional); 2 teaspoons baking powder; FOR THE GRAVY; 2 cups cold water; 4 tablespoons soy sauce; 2 tablespoons cornstarch; 1/2 cup fresh mushrooms (diced small)

18 ingredients

1 steps

Ingredients

FOR THE FOO YUNG
2 tablespoons oil
1 cup snow peas (cut into 1-inch pieces)
1 cup mushroom (fresh and sliced)
8 spring onions (aka green onions)
1 (8 ounce) can water chestnuts
2 cups bean sprouts (fresh)
1 3/4 lbs tofu, plus
1/2 cup mashed tofu
2 tablespoons soy sauce
3/4 cup unbleached white flour
3 tablespoons nutritional yeast (optional)
2 teaspoons baking powder
FOR THE GRAVY
2 cups cold water
4 tablespoons soy sauce
2 tablespoons cornstarch
1/2 cup fresh mushrooms (diced small)

Directions

1

["In a skillet or Wok, saute the peas, mushrooms, spring onion and water chestnuts until tender-crisp.", "When done, mix in the bean sprouts and remove from the heat and set aside.", "Preheat your oven to 325'F.", "Blend the 1 3/4 lb. of tofu and soy sauce until creamy.", "Pour this into a bowl and mix in the 1/2 cup mashed tofu, flour, yeast if using and the baking powder.", "Mix the veggies and tofu mixture together well. On an oiled cookie sheet, make 6-8 patties, about 5\" around and 1/2 inch thick. Bake for 30 minutes