Tofu Marsala

16 ingredients
10 steps

Ingredients

  • For the coating
  • 1/2 cup spelt flour
  • 1/2 teaspoon celtic sea salt
  • 1/2 teaspoon pepper
  • For the tofu
  • 1 (14 ounce) package organic tofu (cut into 8 cutlets)
  • 1 tablespoon tamari soy sauce
  • For the sauce
  • 2 tablespoons light oil
  • 1 cup organic cremini mushroom
  • 1 tablespoon tomato paste
  • 2 garlic cloves (minced)
  • 1 1/2 cups marsala wine
  • 1 tablespoon lemon juice
  • 1 tablespoon vegan margarine
  • salt and pepper

Directions

  1. 1
    On a pie plate or in a shallow dish add 1/2 teaspoons salt and 1/2 teaspoons pepper and the spelt flour. Using a whisk combine the ingredients.
  2. 2
    In a shallow bowl add 1 tablespoons Tamari and dip dip each piece of tofu in the Tamari, coating all sides, then shake off excess.
  3. 3
    In a large pan add 1 tablespoons of light oil and swirl to coat the pan. Heat on medium-high.
  4. 4
    Coat the tofu/Tamari cutlets with the flour mixture and cook in the pan of oil 4-5 minutes per side. Remove and put in a very low oven to keep warm.
  5. 5
    Add the remaining 1 tablespoons of light oil to the pan and add the sliced mushrooms, and stir until browned. About 8 minutes. Reduce the heat to medium and then add the garlic and tomato past, stir for 1 minute.
  6. 6
    Off the heat, add the marsala wine and return the pan to the stove. Scrape the brown bits off the bottom of the pan and bring the wine to a simmer.
  7. 7
    Reduce this by half.takes about 5-7 minutes.
  8. 8
    Off the heat add the lemon juice, stir to combine.
  9. 9
    Return the pan to the burner and whisk in the 1 tablespoons vegan margarine.
  10. 10
    Taste for seasoning and pour the sauce over the tofu.

Products Matching These Ingredients

More Recipes to Try