Tomato & Olive Salad

Ingredients

• 1 Tbsp. extra virgin olive oil
• 1 Tbsp. balsamic vinegar
• 1/2 tsp. sugar
• 1/4 tsp. dried oregano leaves
• 4 oz. firm or extra firm lite silken tofu, chopped
• 3 large black olives, sliced
• 1 medium tomato, chopped
• 1 cup fresh chopped spinach leaves
• 6
• 1 medium banana
• 8 fl oz (1 cup) fat-free milk